Smoking and your health
people are more likely to smoke than the rest of the population, often starting at a younger age and smoking more heavily. We all know that smoking is dangerous but many people chose to ignore these risks. Stopping smoking can improve your health and reduce the risk of smoking-related illnesses.
These are just some of the different ways that smoking can affect your health. Many of them you can’t see as they affect your internal organs:
Your Lungs and Breathing
Smoking causes serious damage to your lungs which affects your breathing and how active you can be. Smoking makes dealing with everything from coughs and colds to pneumonia and lung cancer harder.